Sajha.com Archives
Common Ailments

   Next to URI's (Upper Respiratory Infecti 22-Nov-01 _BP
     If you answer yes to any of the followin 23-Nov-01 _BP


Username Post
_BP Posted on 22-Nov-01 05:40 AM

Next to URI's (Upper Respiratory Infections), the most common reason for doctor visits and days missed from work is low back pain. For a small proportion of people, the problem develops into a chronic syndrome later on in life. A lot of the symptoms occur in our youth, although inconsistently. Check out this link:

http://www.espineinstitute.com/Tip_SevenBackPainWarningSigns.htm
_BP Posted on 23-Nov-01 05:05 AM

If you answer yes to any of the following questions, you should consult a spine specialist.

1) Has your low back pain extended down your leg?

If the pain persists and is severe, it is a sign that something is compressing a nerve running from your back to your leg.


2) Does your leg pain increase if you lift your knee to your chest or bend over?

If so, there is a good chance a disc is irritating a nerve.


3) Have you had severe back pain following a recent fall?

A fall may cause damage to your spine. Chances of injury increase if you have osteoporosis.


4) Have you had significant back pain lasting for more than 3 weeks?

Often, pain will go away with basic treatment. However, if your pain persits you should consult a spine doctor.


5) Have you had back pain that becomes worse when you rest, or wakes you up at night?

If this is accompanied by a fever, it may be a sign that there is an infection or other problem.


6) Do you have persistent bladder or bowel problems?

Bladder and bowel problems may be due to many causes, but some spine problems may cause these symptoms.


7) Do you get numbness or weakness in your legs while walking?

These problems can be caused by a narrowing of the spinal canal. This is called spinal stenosis.


Some things you can do to keep your back healthy include: quit smoking, maintain a normal weight, and exercise at least three times a week.

If you have back pain and want to know more about avoiding it, consult a spine care specialist.